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Welcome to Island Flavors and Tings

Island Flavors and Tings, nestled in Gulfport, FL, celebrates the vibrant essence of Caribbean cuisine. Known for its warm, welcoming atmosphere and exceptional customer service, owner Miss Helena ensures each dish is crafted with love and authenticity. Diners rave about the savory offerings, including mouthwatering oxtail, succulent snapper, and richly spiced curry goat. The generous portions and delightful vegetarian options on Wednesdays cater to all palates. With community respect and a reputation that draws lines out the door, Island Flavors and Tings stands out as a must-visit destination for anyone craving heartfelt Caribbean flavors.

Island Flavors and Tings: Reviews & Ratings

Andrew Hunt
Andrew Hunt

There is always something amazing when your stomach and your heart speak about the same food, and this place is one of those. Amazing food, made with love and flavor!!! Will be back for sure!!

Veronica Gordon
Veronica Gordon

This is one of my favorite Caribbean restaurants in the Tampa St. Pete area. Miss Helena the owner is always kind and sweet and has excellent Customer Service. Her food is absolutely delicious and is a savory staple in her community. I highly recommend visiting here for the snapper, oxtail, curry goat, or any other Jamaican dish, your heart desires.

gl za
gl za

Great service, good food. Easily the best Caribbean spot in St Pete, actually the whole Bay area. Consistency, a good variety, and a welcoming/friendly atmosphere is what makes this restaurant the top spot. It is always good to see the Boss lady working amongst her crew. Respect to all the people working in the front and around back. Continued Success..

Janet Fleming
Janet Fleming

Knew when we arrived ten minutes til opening and there was a line at the door this place was definitely what reviews said. They delivered! Wonderful, friendly staff. Many choices of food. Seasoned perfectly (actually better than other Jamaican restaurants we’ve been to) the peas and rice had a little kick to them, so flavorful!! Portion size: ginormous. Mango bread was delicious, can’t wait to try the rum cake. Great for vegetarians and meat lovers alike! Wednesday’s are vegetarian/vegan days. Will be swinging back through for veggie patties and veggie soup. Highly recommend this place!

Hillary
Hillary

When I tell you I think about this food when I’m out of town! It is SOOO good! Hands down the best in town! Just for reference, the line is usually out of the door when they first open. Be sure to get oxtail gravy on the rice & peas! Thank me later.

Adventurous Drew
Adventurous Drew

Oh yeah, if you hungry, get it before it sells out. It always does. They open at 1pm and the food is beyond good. My favorite is the oxtail and curry goat and a side of mango meatballs. They also have desert. You may not way to eat the rum cake and go back to work lol. You can taste the flavor 4 sho. Limited inside seating. They accept all forms of payment. Limited parking but it's free. Enjoy.

Chris Shablak
Chris Shablak

I was so excited to go here I bought two dinners and dessert! Oxtail is cooked perfect and its gravy was so tasty. The mango meatballs were incredible as well. I like spicy food and this wasn’t so I added my own heat. Please try the chocolate rum cake! Note, you can eat inside in a few seats but most people are getting it to go. Also, the portions are huge!!! Super nice people working there as well.

Vanessa Alouidor
Vanessa Alouidor

Where do I begin ! since I found this Jamaica restaurant I really can not eat from any other Jamaican restaurant in this area . I pass 3 Jamaican restaurants to get here from my home and never regret it! The consistent in this place is outstanding! The staff are always so polite with positive energy. The food is always fresh! Never oily! Never salty! Never under seasoned. I’ve eaten fish the most here but tried the chicken, oxtail and the pork as well. Everything always cooked CORRECT! I am an island woman only we understand the importance of authentic quality food, not being near family once you experience quality authentic Jamaican food you can’t go back to the basic the food here made it easier for me to stop eating fast food . You can taste the love and integrity. I haven’t eaten any ones fish the way I eat Miss. Helena’s fish. The consistency amazes you and keep you coming back ! Very grateful for the great experience and the consistency... your team is amazing A LOYAL CUSTOMER.

Location

Welcome to Island Flavors and Tings, a beloved culinary gem nestled in Gulfport, Florida. This vibrant Caribbean restaurant, located at 1411 49th St S, offers a taste of home that resonates with both locals and visitors alike. With a glowing reputation for its authentic Jamaican dishes, it has become a staple in the Tampa-St. Pete area.

From the moment you step through the doors, you are enveloped in a warm, welcoming atmosphere that reflects the restaurant's commitment to community and hospitality. The owner, Miss Helena, is often seen actively engaging with guests, providing a personal touch that enhances the dining experience. Her passion for crafting delicious food shines through every dish served.

Island Flavors and Tings has garnered a plethora of enthusiastic reviews, with customers praising the remarkable flavors and generous portions. Whether you’re indulging in succulent oxtail, perfectly seasoned snapper, or rich curry goat, each bite is a celebration of Caribbean cuisine. The peas and rice pack just the right amount of kick, showcasing Helena’s skill in blending spices to create dishes that dance on the palate.

For those seeking vegetarian options, the restaurant is also known for its dedicated vegetarian and vegan days, making it easy for everyone to find something delightful. Diners rave about the mango bread and eagerly anticipate sampling the famed rum cake.

If there’s one thing everyone agrees on, it’s that Island Flavors and Tings delivers an experience you won’t forget. With a steady stream of patrons lining up even before opening, it's evident that this culinary haven has touched many hearts and stomachs. Guests passionately recommend the oxtail gravy on rice and peas, urging newcomers to taste their way through the diverse menu.

In a world where good food can sometimes feel scarce, Island Flavors and Tings reminds us of the joy and comfort that comes from shared meals, lovingly prepared. It’s more than just a restaurant; it’s a vibrant community hub where love and flavor are the secret ingredients that keep patrons returning for more. Don’t miss your chance to explore this culinary treasure—you will leave with a full belly and a happy heart.